Self Care
Self-care is a buzzword we hear a lot in the media these days—especially in parenting articles and social media. As our world gets more...
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Cover Story: Tammy Rivera (Project: Baltimore) Steller’s 4th Edition
Music Review: Prince’s ‘America’ vault release stunning
Patti LaBelle lost three sisters to cancer. Now, she’s telling adults to ‘take heed and get checked
Justin Bieber backs Simone Biles: ‘Nobody will ever understand the pressures you face’
Bad Bunny On Breaking Down Stereotypes in the Latinx Community and His Dream of Starting a Fashion Line
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6 Ways To Advocate For Mental Health Awareness
Black Maternal Week: Celebrating Black Women and Addressing Disparities in Maternal Health
Community Leaders: Dr. Eddie Connor, Founder of The Eagles Academy On Empowering Communities To Soar Into Success and Purpose
Soul To Table Catering Founder Shaquin Thomas Thrives To Make A Difference By Giving Back To Her Community
Eddie Mitchell Jr. Empowering the Syracuse Community One Youth At A Time
Self Care
Self-care refers to any deliberate action taken to maintain or improve one’s physical, mental, and emotional health. It is essential because it allows individuals...
Self Care
Source The holiday season is billed as a festive and joyful time of year to celebrate and be with family and friends. But for...
Self Care
Everyone experiences depression differently. It can be hard to spot the warning signs in someone else — even someone you’re close with. After all,...
Community
Advocating for mental health awareness is an important step towards reducing stigma and increasing access to support and resources for individuals struggling with mental...
Lifestyle
Written By LaKisa Renee The star-stutted NYFW made its return to NYC with the Fall-Winter 2023 fashion shows that showcased collections from designers and...
Lifestyle
Self Care
The holiday season is known as a time for gatherings and cheer. People commonly visit with family and friends numerous times for parties and...
Self Care
As an educator, you have many changes to navigate due to the coronavirus . Your school might be shifting between online and in-person learning. You might...
Self Care
For all the fabulous parts of the holidays—seeing friends and family, opening presents, eating delicious food—there’s also a lot of stress involved—a jam-packed schedule,...
Self Care
Hotly debated fitness topics are in no short supply: yoga vs. pilates, cardio vs. strength training, treadmill vs. outdoor running—the list goes on. But no...
Self Care
Your morning routine is what you regularly do when you wake up. For most people, that’s getting out of bed, having breakfast, getting dressed,...
Self Care
A self-care plan can help you enhance your health and wellbeing, manage your stress, and maintain professionalism as a worker with young people. Learn...
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